The Kick Start Diet
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Variations

Variations to the tomato based soup are below.
Simply follow the 7 day plan but change the soup to one of these.
If you would like to send in a variation to be included on this page
please send it to our email address by clicking .

Cabbage Soup

• 4 large onions
• 2 green capsicums
• 1 can (or fresh) of tomatoes (diced or whole)
• 3 carrots
• 1 cup mushrooms
• 1 bunch celery
• 1/2 head cabbage
• 1 package French Onion soup mix
• 8 cups of water
• 1 large can V8 juice or add 4 more cups of water
• Season to taste with salt, pepper, parsley, garlic powder, etc.

Method: Dice all of the vegetables, throw everything into a large pot, bring to the boil then simmer until vegetables are tender. Again, eat as much of the soup as you want whilst following the 7 day plan.




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